|
 StressStress, stress your body's a messyou're up then you're down trying to cope through the day before things get's in your way Changes in your circumstances of career, finances, divorce, relocation, death and much more does not help with this uproar angry, defeated, overwhelmed body is battered and very raw just can't take on any more shut yourself away and close the door you're hungry, or can't eat a bite so many worries to keep you uptight can't sleep, or stay in bed something is messing with your head body's aching, feeling like the flu down and out and feeling oh so blue crying and weeping, no one seems to care sometimes it is more than you can bare relax, read, go for a walk phone a friend and just talk pet your dog, have a cuddle help yourself get out of this muddle medications are not the cure get away from the things you can't endure relaxation, massage technique may help to get you back in beat Take each day hour by hour day by day Don't forget you can pray Jesus is your best bet for Him your problems are no sweat Amanda Martin-Shaver © 5 April 2009 
Amanda Martin-Shaver © |